Move Eeez

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142 grams
Move Eeez Powder - Select Balance Supplements

Move Eeez | Natural Alternatives to MiraLax for Constipation Relief

Move Eeez powder is the go-to for people who need to go! Move Eeez is a dietary supplement that is formulated to be used on occasion or taken daily to maintain regular bowel movements for everyone, especially kids and older adults!

Many people who suffer from constipation related symptoms are deficient in magnesium (one of the most common minerals in your body) which may cause irregular bowel movements. Move Eeez loads up on Vitamin C and Magnesium to help keep your bowels regular.

Unlike other digestive laxatives on the market (like MiraLax) which should only be taken up to seven (7) days, Move Eeez can be use on occasion for so symptom relief or taken daily in order to keep your bowels regular.

It's a must have for all of us around the house. - Becca

Move Eeez is excellent for detoxification and free of artificial chemicals and preservatives, coloring and sugars. It is slightly sweetened with natural citrus powder and stevia extract giving it a mild citrus flavor and can be mixed with water or your favorite juice for a delicious constipation remedy.

Supplement Facts:


Take 1-3 scoops 1-2 times a day with or without meals or as directed by your healthcare practitioner. Move Eeez can be mixed with water or your favorite juice. Move Eeez does not contain any extra additives or sugars and may not dissolve completely similar to other digestive products like Metamucil or MiraLax. Any remaining residue will have a light citrus flavor. We suggest taking this formula on an empty stomach, 30 to 60 minutes before dinner. Start with a low dose and gradually increase the dosage if needed until you achieve the desired effect.

Move Eeez vs. MiraLAX: A Natural MiraLax Alternative


Move Eeez

happy-face.jpg Classification:
Dietary Supplement
leaf-icon.jpg Ingredients:
Developed from Vitamins & Minerals
Nutritional Facts:  
Vitamin C 1200 mg
Magnesium 1211 mg
Citrus Bioflavonoids 240 mg
Sodium Chloride 130 mg
Potassium Glycinate Complex 72 mg
Iron 4 mg
happy-face.jpg Active Ingredient:
happy-face.jpg Warnings:
None - use as directed by your
health practitioner.


sad-face.jpg Classification:
Medical Drug
chemical-icon.jpg Ingredients:
Derived from Chemicals
Nutritional Facts:
sad-face.jpg Active Ingredient:
Polyethylene Glycol 3350
sad-face.jpg Warnings:
Do not use if you are allergic
to polyethylene glycol.

MiraLax Natural Alternatives

Many adults quickly choose MiraLax as their go-to for constipation relief without even realizing there are natural alternatives available. MiraLAX is an osmotic laxative which blocks the absorption of essential nutrients in the small intestine. Recently people have become wary of the ingredients in Miralax and are searching for natural alternatives.

MiraLax contains polyethylene glycol (PEG) 3350 as its active ingredient. What is Polyethylene Glycol (PEG) 3350? Polyethylene glycol (PEG) 3350 is a petroleum derivative, it's essentially a liquid plastic. Common side effects of polyethylene glycol are diarrhea, nausea, stomach cramps, and flatulence (source).

There has actually been warnings from the FDA (2011) about neurocognitive (aka central nervous system) and psychiatric side effects from its use (source).

Also, a FDA study in 2008 and in 2014 found tiny amounts of ethylene glycol (EG) and diethylene glycol (DEG) in ever batch they tested. These are some of the main ingredients in antifreeze (source)!

The Miralax website FAQ page reports "MiraLAX generally produces a bowel movement in 1 to 3 days. Once you experience relief, you do not need to continue taking MiraLAX. You should use MiraLAX for no more than 7 days. If you need to use a laxative for longer than 1 week, stop use and consult your doctor" (source).

There are many MiraLax natural alternatives available and many people find relief with simple dietary changes like drinking more water and staying hydrated or eating more foods high in fiber or even taking digestive enzymes, but it is often difficult to have all of these on hand every day!

That's why Move Eeez is a perfect natural alternative to MiraLax or the hassle of making sure your fridge is fully stocked with fruits and vegetables. This simple to make citrus drink mix is not only easy to store, it is simple to mix and tastes great. Simply mix a scoop (or two as directed by your health practitioner) with your favorite citrus drink for a natural MiraLax alternative!

No wonder there are many parents asking for MiraLax natural alternatives.

"This stuff is awesome! Works right away... at least it did for my 1 year old." - Renee

MiraLax Natural Alternatives for Kids & Toddlers

Move Eeez is an all-natural MiraLax alternative made up of healthy vitamins and minerals including Vitamin C (ascorbic acid) and Magnesium not active chemical ingredients found in other dietary laxatives on the market. Let's take MiraLax as an example.

The Food and Drug Administration (FDA) approved the drug for use only by adults, and for only seven (7) days at a time. Instead, Miralax has become a long-term solution for childhood constipation too. Its extended use may result in severe malnutrition-related disorders, particularly in young children and older adults. A New York Times article from 2012 actually quotes a pediatrician that says they prescribe "like water" (source).

Move Eeez can be taken every day as a stool softener for kids without the side effects that result from chemically created stool softeners like MiraLAX. The slightly citrus flavor of Move Eeez can be mixed with your child's favorite fruit drink to kick start their digestive system or to keep it functioning normally.

All Natural Stool Softener for Kids:

Move Eeez is an all-natural stool softener that is safe for kids too! Unlike MiraLAX which includes a potential safety issue when administered with kids, Move Eeez is packed with all natural vitamins and minerals.

Many parents struggle with their kids and constipation. Move Eeez is an all-natural solution to help soften your child's stool and help keep them regular.

Manufactured in a US FDA inspected facility. GMP Compliant. 
‡ These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

25 Reviews

  • 5
    Move Eeez Saved My Life!

    Posted by Lindsay O. on Apr 18th 2024

    Most of my life I’ve dealt with chronic GI distress especially with constipation. I was on Miralax for over 10 years and when I started Move Eeez I’ve never looked back ? I’m so grateful for this product and especially that it’s made of natural minerals and vitamins! Definitely worth trying!

  • 5
    Move Eeez works Great

    Posted by Amanda Martin on Apr 18th 2022

    My youngest son has problems going to the washroom. He was on lax-a-day for years recommended by a specialist. Was brought to my attention that I needed to switch what he was on so we tried Move Eeez. He’s on 1 scoop a day and it keeps him regular. Our family highly recommends it!

  • 5
    Bye bye miralax

    Posted by Tina on Dec 7th 2021

    Yay! I have been freed from Miralax! I kept hearing how it robs you of vitamins! My nails were terrible amongst other things I am not even aware of. Yes for now I take this everyday but at least I am heading in the right direction!

  • 4
    This stuff works

    Posted by Marisa on Oct 4th 2021

    I ordered this based off a recommendation for my daughter’s constipation. I wanted a natural/healthy alternative to using miralax, and this is the answer! It helps her stay regular and avoid negative symptoms of constipation. The only downfalls are the taste is hard to hide so if your child decides they don’t like it, it could be a battle. I like to mix it in orange juice mixtures, smoothies or orange/peach/vanilla yogurt.

  • 3
    Move Eeez

    Posted by Susan on Sep 22nd 2021

    This product does not dissolve very well. It settles to the bottom of the glass or cup.. I'm not crazy about the flavor either.

  • 5
    Great product!

    Posted by VR on Aug 18th 2021

    Works well. I love it!

  • 3
    Works for some but not us

    Posted by Shaina on Jun 25th 2021

    It works wonders but found that after the first day my daughter no longer would take it because of the taste. We tried it in everything from juice to water to ice cream etc.

    So while it I would recommend it just be warned that some children won’t take it no matter what and had no choice but to go back to miralax.

    I was only able to successfully use 1 scoop out of 10 I used for the $25 jar.

    Lastly the price is very high for someone on a budget.

    If you have a reaction to miralax definitely use this if can though.

  • 5
    Glorious Poops!

    Posted by Trisha R. on May 3rd 2021

    Our 23 month old is finally having GLORIOUS poops!

  • 5
    Good for the Whole Family

    Posted by Paige F on Mar 15th 2021

    We use this for our family and love it! Whenever someone is struggling to go daily, we take this right before bed and it helps! We have a 2 year old, 5, 8 and 11 year old. Must have!